The Essential Guide to Exfoliating for Glowing Skin

Exfoliation is key to maintaining healthy, glowing skin. It helps remove dead skin cells, unclog pores, and improve skin texture. Choose between physical exfoliants, like scrubs, and chemical exfoliants, like alpha-hydroxy acids (AHAs). Use them 1-2 times a week, depending on your skin type, to avoid over-exfoliation. Your skin will appear brighter and smoother with regular exfoliation